15/6/25Performance & Development28:39
Backflip Masterclass | Everything You NEED to Know (Physio + Coach)
A physio and a backflip coach break down the prerequisites, biomechanics, fear barriers and progressions to land your first backflip safely.
Conquer your backflip fears and unlock your aerial potential.
In this ultimate backflip masterclass, Shraz the Physio teams up with Matt the backflip coach to break down everything you need to know to land your backflip safely and confidently.
What we cover
- Why backflipping is mostly fear (and only a little bit technique)
- Three non-negotiable prerequisites to master before your first flip
- Honest stories from our two horrible flip fails — and what we learned
- Matt’s and Shraz’s first backflip journeys
- The biomechanics and mental hurdles that explain why everyone’s flip looks different
- The single most important piece of advice for your backflip journey
Whether you’re a complete beginner or refining your technique, this masterclass is packed with insights you won’t find anywhere else. Don’t let fear hold you back.
#backflip #tricking #movement #physio #evolvephysio
